kiwi smoothie

an interesting start

of course the ai overview is slightly less reserved :)

• the gut friendly, low-FODMAP option caught my eye, so i was curious what it means
  

• image results also popped up saying it's also a diet
  

• but was like: if it it breaks down proteins how does it generally affect digestion?
  

• some others also asked in the frequent questions, so I've added this too
  

• in general there are many interesting benefits of consuming it e.g. prevention of blood clotting! but..

• reading the above I'm not too sure if I still want to start getting to know it as a smoothie.. -

• that being said apparently it's peel is also edible and very healthy when bit together albeit less tasty..
  

• https://www.lemon8-app.com/experience/nutritional-benefits-and-risks-of-eating-kiwi-skin?region=us

  • this site also has many posts about other benefits and risks of spices

• https://vivawisefw.com/the-1-fruit-to-fix-your-gut-issues/

• but, that's it for today!

https://www.youtube.com/watch?v=3cEjvY8KeRE -

• the quiz in the end is tad bit rushed but at least it's cute, funny and not long as a closing vid in the evening for your little one

https://morningchores.com/growing-kiwis/