kiwi smoothie

an interesting start

of course the ai overview is slightly less reserved :)

-
the gut friendly, low-FODMAP option caught my eye, so i was curious what it means

-
image results also popped up saying it's also a diet

-
but was like: if it it breaks down proteins how does it generally affect digestion?

-
some others also asked in the frequent questions, so I've added this too

-
in general there are many interesting benefits of consuming it e.g. prevention of blood clotting! but..
-
reading the above I'm not too sure if I still want to start getting to know it as a smoothie.. -
.jpg)
-
that being said apparently it's peel is also edible and very healthy when bit together albeit less tasty..


-
- this site also has many posts about other benefits and risks of spices

- this site also has many posts about other benefits and risks of spices
-
but, that's it for today!

https://www.youtube.com/watch?v=3cEjvY8KeRE - 
- the quiz in the end is tad bit rushed but at least it's cute, funny and not long as a closing vid in the evening for your little one
